How Does Cafein So Worsen Women’s Menopause?
trulum effect Every woman’s natural menopausal phase in her life, although the sign can be different. Consuming caffeine is recognized may aggravate menopausal signs. How did it last? Menopausal women can experience signs such as burning sensations (hot flashes), vaginal dryness, insomnia, changes in the liver situation, and others. This sort of thing can be worsened by consuming caffeine, which increases the risk of heart attack and osteoporosis. Caffeine can also lead to early menopause. As quoted from Buzzle, Friday (06/18/2010), that’s part of the argument why caffeine exacerbates menopause, namely: 1. Consuming coffee blocks absorption of minerals Caffeine leads to reduced absorption of magnesium and calcium in the kidney, until the mineral is removed by urine.
Calcium is so necessary to avoid osteoporosis and maintain the role of the nervous system and heart. Magnesium is necessary for the normal role of the body such as efficient use of glucose, power metabolism, the role of heart health, and hormonal balance. Coffee also prevents iron absorption and leads to anemia. 2. Cafein lower bone density Caffeine is associated with increased risk of women suffering from low bone density. Caffeine is associated with bone loss, especially in women who do not have enough calcium in their daily diet.
3. Enhance caffeine burning sensation Coffee can interfere with sleep, and this kind of thing can increase the signature characteristic of menopausal women, namely the sensation of burning in the body or hot flashes. 4. Cafein increase stress hormonesThe level of stress hormones such as adrenaline, cortisol, and norepinephrine increase karna cafein. These hormones result in the addition of heart rate and blood pressure, resulting in a ‘panic response’. Oxygen to the feet and the brain also shrink, and there is an immune system suppression. 5. Cafein is negatively associated with hormones Menopausal women who do hormone therapy and caffeine consumption can increase the chances of Parkinson’s disease.
Consuming caffeine also increases the level of homocysteine, which is responsible for increasing the risk of fractures and osteoporosis. Beyond that, caffeine also disrupts the metabolism of Gamma-aminobutyric acid (GABA), which is necessary for the management of stress and liver situations. This kind of light is so aggravating the sign of menopause that women feel. (mer / up)